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Paste or share a link. Get the recipe and its calories.

Found a recipe on Instagram, TikTok or a website? fitRecipe reads it, sorts it and counts the calories, so you can stop retyping and start cooking.

From a link you pasted or shared

Red Lentil Soup

  • Soup
  • Vegan
  • High protein
  • 35 min
223 kcal per serving*
Protein
12.7 g
Carbs
35.7 g
Fat
4 g
  • Red lentils200 g
  • Onion1
  • Carrot1
  • Olive oil15 ml
*Calories are approximate values. 4 servings.

How it works

  1. Find a recipe

    On Instagram, TikTok or any recipe website.

  2. Paste or share the link

    Copy it into fitRecipe, or use Share and pick fitRecipe.

  3. Cook, calories included

    Title, ingredients, steps, category and tags are filled in for you.

Honest about the numbers

The recipe is read from the public text of the post or page. The calories are worked out by our own code from a food table, never guessed by an AI, and they are always approximate. Some posts only tell the recipe in a video and cannot be read; then you can paste the text yourself.

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